Tai Chi Chuan and Qi Gong practitioner since 2014 and instructor since 2020 (Practising the Yang 8 and 24 step hand forms, 32 sword form, Cheng Man-Ch’ing 37 step hand and 54 step sword forms, Chen Old Frame (first routine Lao Jia Yi Lu). Swimming Dragon, Ba Duan Jin and Shibashi Qi Gong forms.
- San Diego Taiji Qigong - Tai Chi classes, Tai Chi videos, Tai Chi/Chi Kung workshops in San Diego. Chen, Yang, Wu, Sun Tai Chi.
- Dr Yang has picked 37 Tai Chi postures that he believes to be representative of all the forms in Tai Chi and demonstrates them on students, explains the application, and then has the students do the forms. The students are not fully accomplished experts yet and so they make mistakes while trying the posture applications.
Taiji 37, also called Nanpai or Southern School Taiji, is a collection of standing postures, the original techniques from which most modern Tai Chi Forms and styles have developed.
This site will help you to find out about Taiji 37, what Taijiquan is and how it works, why it can help you and how, where and when you can study it.
Use the menu bar above or the links below
Learning the Taiji 37 Form: Regular Classes in Surrey
Qigong ( Chi Kung): The basic mechanics of Taijiquan
Meditation
What Taijiquan and Qigong can do for you
Taiji 37 Course Photo - Shropshire 1994
Tai Chi 37 Form With Step Names
Taiji 37 is a direct, original and authentic route to better health, longevity, vigour and happiness, as well as to a greater level of understanding of Taiji forces in the practice of Taijiquan and the ability to utilise Qi in any field.
It is also enjoyable to practice, and you don't need a uniform ;-)
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